Yoga

Jean received her yoga teacher training certification at the end of May, 2009 through Heartwood Yoga and is registered with the Yoga Alliance. The Yoga Alliance is a non-profit organization that maintains a National Yoga Teachers' Registry to recognize and promote teachers with training that meets set forth standards beginning with a 200 hour training program with a certified teacher trainer.

MONDAY:
Jean currently teaches classes on Monday nighs at Dream Mecca Studio (click here for pdf poster). Dream Mecca offers a lovely space with wonderful energy. Drop ins are welcome any time.

TUESDAY
Jean and Norma-Jill a co-teach this gentle yoga class at Soho PiYo on Tuesday nights from 6:45 to 7:45. 

WEDNESDAY
Meet at 5:30 at Mt Laurel for a six-week introductory yoga course beginning October 7th. Classes will be held at 19 Olmsted Street, next door to the Saturday Morning Gourmet.

SUNDAY
Drop-ins are welcome to this ten week course at Heartwood Yoga on Sundays at 5pm beginning September 13th.  If you would like to gain a deeper understanding of yoga this is good choice.

Bookmark this class schedule and keep up with recent additions or deletions please refer to the Yoga calendar.

Jean's classes will provide instruction to assists students in finding balance and harmony, flexibility and peace of mind while learning to be in touch with the inner teacher in each of us. Introductory classes to hatha yoga will cover basic asanas, or yoga poses and breathing practices in preparation for moving toward meditation. 

For more information on Jean's classes please fill out the request for information form provided on this site.  For more information about Jean and yoga visit the Jean's Yoga Story page.